Do you worry about everything? Are you continuously anxious? Well, you are not alone with those feelings. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in today’s society. About 40 million adults are affected annually by anxiety disorders, such as General Anxiety Disorder (GAD) and Post-Traumatic Stress Disorder (PTSD). We are all looking for ways to reduce our…
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School is back in session now, and I’m starting to see colds, runny noses, and even strep! Building up your immunity year-round is important. Acupuncture is a great way of naturally enhancing your immune system. Studies have shown that acupuncture improves your body’s immune functions. Improvements actually show 72 hours after a single acupuncture session.…